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ISO, a sore muscle blend that works.


carol k

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Got any eucalyptus, peppermint and ginger? You could use all of those at 1:1:1. It's a recipe for over-exercised muscles.

Thyme and lavender would be good oils too.

Here's another combo Rosemary, lavender and cypress. Looks like the breakdown would be 1:2:3.

I loved when I would get my feet worked on how the peppermint left tingles but there was no painful feeling.

Edited by Scented
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Just rub some emu oil on the sore area and save yourself the expense of the EOs...JMHO

Yes, gotta have my emu oil. I should have put this is to put in bath salts. We have a friend that uses it all the time & I am almost out of wsp's.

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