Candybee Posted January 17, 2020 Share Posted January 17, 2020 I found this Healthline article on MCT that helps explain what you need to know about MCTs. It's a great read and very thorough. Enjoy! MCT Oil 101 Quote Link to comment Share on other sites More sharing options...
NightLight Posted January 17, 2020 Share Posted January 17, 2020 I use MCT oil in my coffee as I am on keto diet. MCT, or coconut oil, or butter or a combo. MCT is also great for the brain and energy! Quote Link to comment Share on other sites More sharing options...
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