Beauty Control has a minute manicure. The Hubby got me some for Christmas one year. I tossed the jar without thinking and now could kick myself. I know it was a salt base with a very thick oil. The oil was so thick that I had wash my hands afterwards. I do something like it for self use: Medium grain sea salt SAO Vit E Citrus type EO (I use about 1% EO or 2% for FO) Pretty basic but it seems to work. I guess I could always use half fine and half medium or even another type of scrub.